You can expect an energetic full-body workout based on the Pilates method (strength, control & balance). In addition to concentrated strength exercises, we really get the circulation going and effectively train the deep muscles from head to toe. We also take time for extensive stretching. We stretch shortened muscles and ligaments in a wonderful flow. Then you have earned yourself a healthy breakfast. Sunday couldn't start any better.
Super delicious, super healthy brunch box (vegan)
- Coconut yogurt with crunchy granola & berries
- Mixed veggies & avocado with sesame
- Seasonal fruit & berries
- Beetroot Sunflower Dip & Hummus
- Whole grain bread with pea spread
- Orange juice, coffee or tea
When the sun is shining outside in the Bavariapark - when it's raining in our beautiful studio.
Please note that a cancellation must be made at least 48 hours in advance. Thank you!
Best way to start the day. First a strenuous workout and at the end you look forward to the reward. Thank you for the great morning!
It was so cool. The vegan brunch boxes are awesome. Sooo delicious.
It was a lot of fun. Great course, great brunch boxes and really nice to chat with everyone afterwards. Thanks for that!