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In this short 30-minute workout, we focus on a different muscles every week and make them burn with specially selected exercises. Spoiler: Nobody is spared the sore muscles the next day.

 

Who is it Suitable for?

All Level

 

WHat to bring:

  • your own mat

Strength &
Endurance

Stretching &
Mobility

Dance &
Coordination

Relaxing &
Recharging

Schedule & Trainer


Saturdays
11:30 - 12:00 AM
with Marina

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