Are you ready for THE hardcore workout with an unbeatable trainer duo?

In our Barre meets Burpees special, you won't find any ballett barres, but you will encounter sweat-inducing burpees in a variety of forms, mixed with the best of the Ballet Workout Strength repertoire from Stefanie. And the best part? The unbeatable trainer combo of Evelyn and Stefanie, known for their intense workouts, will motivate you to your limits in tandem.
But that's not all! To top it off, Evelyn, the master of fascia relaxation, will guide you through a short but effective session that will help your muscles recover.

Don't miss the chance to challenge yourself while having fun. Sign up now and experience a top-class workout!

WHAT YOU NEED:

• Water (no glass bottles!)
• Towel
• The training is barefoot

SUITABLE FOR:

Everyone who loves intense workouts. No prior experience is necessary, but you should have some stamina and be injury-free. Not suitable during pregnancy.

Intensity:

This special is very intense, but most exercises can be adjusted to your fitness level. We are happy to provide alternative exercises at any time. Please let your trainer know beforehand if you have any special needs, limitations, or injuries.