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HIIT Warrior Workout

An explosive HIIT workout that will push you to your limits and beyond!

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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DEEPWORK

A rousing power workout that makes you want more

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Cardio Pilates

Work on your strength and endurance

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Piloxing

Pilates & Boxing

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Kickbox Aerobic

With powerful kicks and punches we move rhythmically to motivating beats

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Outdoor HIIT & Run

Functional bodyweight training at the Bavaria in Munich

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

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Recharge

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Functional Circle

Circuit training for every level - supported by your health insurance

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

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Recharge

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Iron Pump

Strengthening barbell training for every level

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

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Recharge

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BBP Express

Crisp, 40-minute abs, legs and buttocks workout

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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HIIT meets Yoga

Intensive HIIT training combined with powerful yoga asanas

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Stretch & Tone Pilates

A unique mix of stretching and strengthening

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Ballet Barre

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Pilates

Classic Pilates to gently strengthen your core

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Physyolates®

Sports Physiotherapy + Yoga + Pilates

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

Hatha & Vinyasa Yoga

A unique mix of stretching and strengthening

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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DAYO - Dance & Yoga

Classic yoga elements merge with dance-like step sequences.

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

Shake & Tone

Dance fitness workout with light weights and lots of fun

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

Dance Workout

Dance fitness, cool choreos and the best playlist in town!

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Back & fascia release

Gentle back training and pure relaxation

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

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Recharge

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Candle Light Yin Yoga

Deep relaxation, gentle stretching and peace of mind

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

Online Yoga Nidra

Fall asleep peacefully after gentle yin asanas and a meditation

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

Mama Fitness

Fitness training during and after pregnancy

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

More infos

SPECIAL

The Ultimate 90-Minute Workout

The best of our workouts in an ultimate 90-minute mix

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

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Would you like to do a trial training session? Yeah!

Your Contact person

Marina

hello@the-bodyworkers.de

Emily says

Your workouts come with so much power and motivation you can only feel better afterwards - no matter how bad you started into the day.

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Manuela says

Whether it's Deepwork or Cardio Pilates, all trainers are passionate about their classes and immediately carry you away. Relaxed, fun and very warm atmosphere and above all high quality training. That's how sport should be!

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Melanie says

Super dear girls, I've been going there for over a year and they do really great classes , from Cardio Pilates to really great Dance Workout, everything is included. Was just back in Deepwork yesterday and sore muscles are guaranteed.

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Julia says

The studio is very stylishly furnished and perfectly equipped for the classes. The offer is large and there is something for everyone. Different alternatives are always shown in the classes so that they are suitable for every fitness level.

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Silvia says

The courses are suitable for every fitness level, individual concerns are dealt with very well and professionally and the exercises are adapted accordingly.

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Christina says

Total fan of their workouts. There is something for everybody. The trainers are just great, motivate and always design the units a little differently, which makes the whole thing very varied and never boring (due to the cool playlists, among other things).

 

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Aline says

Best Pilates and Gym in the Westend! Here you can not only do Pilates, but also really work out with dance workouts, deep work, shake & tone and much more to great music! If you want to turn your thoughts inwards a bit, I recommend the yoga class.

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Inga says

The Bodyworkers is the most stylish and personal studio I have ever met. With charm, high motivation and individuality, special courses are offered that I have never experienced in this form. Feels like family.

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