Holiday feeling, good Mood and cool Moves!

This amazing workout will not only make you sweat, but will catapult you straight to the Caribbean. Experience pure joy of life and improve your body awareness at the same time. With the great beats of dancehall, soca, Latin and afrobeats you will burn calories and above all have a lot of fun.

What's waiting for you:

• Dancehall Vibes: Flow, Power und Energy from Jamaica – feel your body!
• Soca Rhythms: Hot beats from Trinidad and Tobago, that get your circulation and your hips moving.
• Latin Moves: Passionate moves from Latin America – free your emotions.
• Afrobeats Energy: Happy music from Africa that just makes you shine.

It doesn't matter whether you can dance or not - this workout is for EVERYONE! Come along and let the Caribbean joy infect you!

what you need:

• Water (no glass bottles!)
• Towel
• Indoor sport shoes

suitable for:

All. No previous knowledge necessary.

Intensity: