You can expect an energetic full-body workout! In addition to concentrated strength exercises, we really get the circulation going and effectively train the deep muscles from head to toe. We also take time for extensive stretching. We stretch shortened muscles and ligaments in a wonderful flow. Then you have earned yourself a healthy breakfast. Sunday couldn't start any better.

Super delicious, super healthy brunch box (vegan)

• Coconut yogurt with crunchy granola & berries
• Mixed veggies
• Avocado with sesame topping
• Seasonal fruits
• Pink Hummus
• Whole grain bread with pea-spread
• Orange juice
• Coffee or tea

Please note that a cancellation must be made at least 48 hours in advance. Thank you!