Movement has always been an important part of Alina’s life.

Her roots are in dance, where she developed an early sense of body awareness, expression and fluid movement. With Pilates, she eventually found a form of training that brings all of this together: strength, precision and mindfulness. At the same time, it creates space to really connect with and become more aware of your body.

Alina works as a UX & Product Lead in the IT industry. That’s why she especially values Pilates as a balance to her often dynamic work life. It’s a chance to slow down, recharge and fully focus on the moment.

Movement is also a big part of her life outside the studio. Whether she’s on the tennis court, in the mountains or travelling, Alina loves discovering new places and is equally inspired by art and theatre.

In her classes, she focuses on a harmonious flow, precise movement and, most importantly, enjoying the way your body moves. Alina wants to create a space where everyone feels welcome, no matter their experience or fitness level. With a calm approach and clear guidance, she supports her participants in building strength, developing confidence in their bodies and leaving the class feeling good.

for me sport is like

Balance, working up a sweat, slowing down and finding your calm. 

My most beautiful moment

A sparkling Eiffel Tower in Paris, sitting on the beach with friends at sunrise, drinking coffee in the sunshine in Lisbon.

My dream...

To keep waking up in a good mood every day.

Qualifications:

• Pilates Trainer Certification - Mat - The Bodyworkers