Kristin embodies Pilates with depth, calm and a keen awareness of the body. For her, movement is more than just exercise – it is a way to find inner peace.
Her main job is running her own publishing house, but she finds balance on the mat. Here, she combines her love of movement with mindfulness and a keen eye for detail.
In her classes, Kristin creates an atmosphere where you immediately feel at ease. There’s no pressure to perform, but plenty of attention is paid to precise execution and a good sense of body awareness. It’s important to her that every movement is experienced consciously and truly felt in the body.
Kristin loves helping people get to know their bodies better, develop new strength and get a little closer to themselves.

For me sports is...

a really great way to find my true self.

MY FAVOURITE MOMENT

Oh, there are so many. I’m incredibly blessed with wonderful moments.

My dream

To grow old and wise, and to teach Pilates well into my old age with a smile on my face.

QUALIFICATIONS:

• Pilates instructor
• Yoga teacher (Vinyasa Yoga 300h, Yin Yoga 50h)