Let’s sweat!

For Manja, training isn’t just about getting fit and feeling good in your body — it’s about positive energy, motivation and, most importantly, having fun while moving. Voluntarily working up a sweat and laughing while you’re at it? The ultimate combo.

Whether it’s HIIT/LIIT, Pilates or a punchy full-body workout, you can always count on plenty of energy, good vibes and motivation in her classes. Her goal? To push your limits together — holding that plank for ten seconds longer, squeezing out one more burpee, or finally nailing that Pilates move that just wasn’t happening yesterday.

With her positive energy, Manja can still put a smile on your face during those final reps — even when your legs are on fire and your whole body is shaking. Together, you’ll get stronger, fitter and more confident!

She loves creative full-body workouts that challenge you without making things overly complicated. Smooth flows, solid technique and a motivating atmosphere are key. If you train with her, expect sweaty sessions, good vibes and an extra dose of energy.

for me Sport is

Time to keep pushing my limits, again and again, while staying fully present and connected to myself and my body.

My most beautiful Moment...

… aren’t just one moment, but lots of little ones — usually involving friends, family, nature and really good food in different places around the world.

my dream...

To never stand still, keep growing and always have the chance to experience something new.

Qualifikationen:

• Pilates Instructor Training at The Bodyworkers — 100 hours