For Giulia, fitness and mindfulness go hand in hand.

A few years ago, Giulia decided to follow her passion for sports, and since then, she has been a fitness trainer and yoga instructor with heart and soul. Her journey began as a journey of self-discovery, which led her to transform her passion into a vocation. As an experienced and qualified yoga instructor and group fitness trainer, she is committed not only to promoting the physical fitness of her students but also to instilling a deep appreciation for self-awareness and body acceptance.

Giulia is more than just a teacher; she is a passionate advocate of a holistic lifestyle that encompasses body, mind, and soul. In her classes, she emphasizes not only physical practice but also the development of a positive and mindful relationship with oneself. For her, yoga and fitness are not just physical activities but a path to self-realization and inner balance.

Her main goal is to create connections: connections between breath and movement, between body and mind, and between individuals in the community. In every class, she encourages her students to embark on their inner journey, letting go of the old and discovering the new. From powerful sessions like high-intensity workouts to athletic flows and flowing yoga classes for the soul, Giulia offers a diverse range of workouts to support and inspire you on your personal journey.

Sports is for me...

Movement - to create life and connection with myself and others. To tune out the world and feel myself.

My most beautiful moment...

Every minute in nature, whether by the sea or on the mountain, surrounded by my loved ones.

My dream...

To feel life in every moment.

Qualifications:

• 500 h Hatha & Vinyasa Yoga Teacher (E-RYT)
• Sound Healer
• Athleticflow Trainer
• Group Fitness Trainer
• Pilates Instructor
• HIIT UP Master Trainer