Inside Flow
(Start: End of december)
Sun | 04:00 PM |
Mirjam is a real inside & vinyasa yoga and barre flow enthusiast and brings a special passion for flowing movements to her classes. Her participants can expect a unique mix of powerful sequences, healthy alignment and gentle, rousing transitions - ideal for anyone who wants to get their body and mind going!
With a great feeling for music, Mirjam creates dynamic vinyasa flows that deliver a noticeable energy boost. At the same time, in her Yin classes she offers space to breathe and let go so that everyone can calm down and recharge their batteries. For Mirjam, yoga means above all creating connections - with yourself, with others and, of course, with a pinch of joy and lightness on the mat.
Creating connections with yourself and others and having fun on the mat!
The morning walk with my dogs, laughing together with family and friends, inspiring participants on the mat.
To make the world a little more beautiful and inclusive every day with little things!
Inside Flow
(Start: End of december)
Sun | 04:00 PM |