An explosive HIIT workout that doesn’t just push your limits – it shatters them!
This high-energy session combines dynamic, sweat-dripping cardio with challenging strength exercises to get your heart racing and your muscles firing.

But that’s just the beginning: we dim the lights and let only fluorescent blacklight reveal glimpses of shapes in the room. The pounding music immerses you in a world of intensity and determination, putting you and your fellow warriors into full-on combat mode. Before class, we adorn ourselves with glow-in-the-dark war paint, turning this workout into a truly unforgettable experience.

Our HIIT Warrior Workout is legendary for its effectiveness under extreme conditions – a true adrenaline rush for body and mind. But be warned: only the brave survive. This is one of our most intense workouts. With a solid base of fitness and injury-free preparation, you’ll push yourself to the max.

And with every session, you won’t just boost your fitness – you’ll unleash a wave of euphoria that lifts you to new heights!

What you need:

• Towel (you'll be sweating!!!)
• Water (no glass bottles!)
• Sportswear in neon colors
• Training will take place barefoot

suitable for:

Everyone who loves intense workouts! This class is designed for participants with fitness experience who want to challenge their strength and endurance. You should have a basic level of conditioning and be injury-free.

Not suitable during pregnancy – but our Mama Fitness classes are ready to welcome you with open arms!

Intensity:

The course is very intense and for those who want to really push themselves. Let your trainer know in advance if you have any special needs or limitations.