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Our workouts make you happy

Candle Light Yin Yoga

One hour of dreaming, gentle stretching, and inner peace.

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Hatha & Vinyasa Yoga

Find your balance: Yoga for Body, Mind, and Soul.

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Stretch & Tone

A unique mix of stretching and strengthening

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

HIIT meets Yoga

Intensive HIIT training combined with powerful yoga asanas

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

SPECIAL

The Ultimate 90-Minute Workout

The best of our workouts in an ultimate 90-minute mix

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Pilates

Classic Pilates to gently strengthen your core

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Back & fascia release

Gentle back training and pure relaxation

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Mama Fitness

Fitness training during and after pregnancy

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

physyolates®

Sports Physiotherapy + Yoga + Pilates

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

DEEPWORK

A rousing power workout that makes you want more

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Ballet Barre

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

DAYO - Dance & Yoga

Classic yoga elements merge with dance sequences.

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Functional HIIT Circle

Circuit training for every level - supported by your health insurance

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Online Yoga Nidra

Fall asleep peacefully after gentle yin asanas and a meditation

Strength &
Endurance

Stretch &
Mobility

Dance &
Coordination

Relax &
Recharge

Would you like to do a trial training session? Yeah!

Your Contact person

Marina

hello@the-bodyworkers.de

Emily says

Your workouts come with so much power and motivation you can only feel better afterwards - no matter how bad you started into the day.

Manuela says

Whether it's Deepwork or Cardio Pilates, all trainers are passionate about their classes and immediately carry you away. Relaxed, fun and very warm atmosphere and above all high quality training. That's how sport should be!

Melanie says

Super dear girls, I've been going there for over a year and they do really great classes , from Cardio Pilates to really great Dance Workout, everything is included. Was just back in Deepwork yesterday and sore muscles are guaranteed.

Julia says

The studio is very stylishly furnished and perfectly equipped for the classes. The offer is large and there is something for everyone. Different alternatives are always shown in the classes so that they are suitable for every fitness level.

Silvia says

The courses are suitable for every fitness level, individual concerns are dealt with very well and professionally and the exercises are adapted accordingly.

Christina says

Total fan of their workouts. There is something for everybody. The trainers are just great, motivate and always design the units a little differently, which makes the whole thing very varied and never boring (due to the cool playlists, among other things).

 

Aline says

Best Pilates and Gym in the Westend! Here you can not only do Pilates, but also really work out with dance workouts, deep work, shake & tone and much more to great music! If you want to turn your thoughts inwards a bit, I recommend the yoga class.

Inga says

The Bodyworkers is the most stylish and personal studio I have ever met. With charm, high motivation and individuality, special courses are offered that I have never experienced in this form. Feels like family.

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