Candle Light Yin Yoga
One hour of dreaming, gentle stretching, and inner peace.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Online Yoga Nidra
Fall asleep peacefully after gentle yin asanas and a meditation
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Back & fascia release
Gentle back training and pure relaxation
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Hatha & Vinyasa Yoga
Find your balance: Yoga for Body, Mind, and Soul.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Pilates
Classic Pilates to gently strengthen your core
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Inside Flow
Get into the flow with an asana choreography - without beginning or end.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
physyolates®
Sports Physiotherapy + Yoga + Pilates
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Stretch & Tone
A unique mix of stretching and strengthening
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
HIIT meets Yoga
Intensive HIIT training combined with powerful yoga asanas
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Mama Fitness
Fitness training during and after pregnancy
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
DEEPWORK
A rousing power workout that makes you want more
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
SPECIAL
The Ultimate 90-Minute Workout
The best of our workouts in an ultimate 90-minute mix
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge