HIIT Warrior Workout
An explosive HIIT workout that will push you to your limits and beyond!
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
DEEPWORK
A rousing power workout that makes you want more
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Cardio Pilates
Work on your strength and endurance
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Piloxing
Pilates & Boxing
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Outdoor HIIT & Run
Functional bodyweight training at the Bavaria in Munich
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Functional HIIT Circle
Circuit training for every level - supported by your health insurance
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Iron Pump
Strengthening barbell training for every level
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
BBP XPRESS / Core Burn XPRESS
Crisp 40-minute workout
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
HIIT meets Yoga
Intensive HIIT training combined with powerful yoga asanas
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Stretch & Tone
A unique mix of stretching and strengthening
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Ballet Barre
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Pilates
Classic Pilates to gently strengthen your core
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Inside Flow - starting in April!
Get into the flow with an asana choreography - without beginning or end.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
physyolates®
Sports Physiotherapy + Yoga + Pilates
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Hatha & Vinyasa Yoga
Find your balance: Yoga for Body, Mind, and Soul.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Shake & Tone
Dance fitness workout with light weights and lots of fun
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Dance Workout
Dance fitness, cool choreos and the best playlist in town!
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Back & fascia release
Gentle back training and pure relaxation
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Candle Light Yin Yoga
One hour of dreaming, gentle stretching, and inner peace.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Online Yoga Nidra
Fall asleep peacefully after gentle yin asanas and a meditation
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
Mama Fitness
Fitness training during and after pregnancy
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
DAYO - Dance & Yoga
Classic yoga elements merge with dance sequences.
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge
SPECIAL
The Ultimate 90-Minute Workout
The best of our workouts in an ultimate 90-minute mix
Strength &
Endurance
Stretch &
Mobility
Dance &
Coordination
Relax &
Recharge